HYROX løpsanalyse: Robertino Goncalves & Steven Ramdin - Amsterdam 01:10:14 | HyCoach

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HYROX løpsanalyse: Robertino Goncalves & Steven Ramdin

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:10:14
Rangering: #307
AG-rangering: #146
Kategori: DOUBLES · OPEN

Robertino Goncalves

Steven Ramdin

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:14 (60%)

Stations22:47 (32%)

Roxzone5:17 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+6.3%3.7%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	3:52	113
Running 2	5:01	-
Sled Push	1:30	245
Running 3	5:16	-
Sled Pull	2:21	58
Running 4	5:10	-
Burpee Broad Jump	2:02	7
Running 5	5:41	-
Rowing	4:20	108
Running 6	5:27	-
Farmers Carry	1:29	146
Running 7	5:20	-
Sandbag Lunges	3:00	77
Running 8	5:15	-
Wall Balls	4:13	229
Running Total	42:14	105
Roxzone Total	5:17	101