HYROX løpsanalyse: Danny Casimiro Salgado & Dennis Beek - Amsterdam 01:32:29 | HyCoach

HYROX løpsanalyse: Danny Casimiro Salgado & Dennis Beek

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · POR

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Totaltid: 01:32:29
Rangering: #290
AG-rangering: #108
Kategori: DOUBLES · OPEN

Danny Casimiro Salgado

Dennis Beek

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running57:19 (62%)

Stations28:17 (31%)

Roxzone6:58 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:10/km+13.0%4.9%

Splittider

Segment	Tid	Rangering
Running 1	7:24	-
SkiErg	4:13	274
Running 2	6:25	-
Sled Push	1:48	301
Running 3	6:55	-
Sled Pull	3:00	212
Running 4	7:01	-
Burpee Broad Jump	4:32	301
Running 5	7:28	-
Rowing	4:53	285
Running 6	7:24	-
Farmers Carry	1:46	256
Running 7	7:15	-
Sandbag Lunges	3:44	212
Running 8	7:31	-
Wall Balls	4:21	248
Running Total	57:19	291
Roxzone Total	6:58	247