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HYROX løpsanalyse: Megan Ryan & Shauna Doyle - Amsterdam 01:17:05 | HyCoach
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HYROX løpsanalyse: Megan Ryan & Shauna Doyle
HYROX Amsterdam — 11. oktober 2024
Amsterdam, Netherlands · DOUBLES · OPEN · GBR
·
Totaltid
01:17:05
Rangering
#144
AG-rangering
#62
Kategori
DOUBLES · OPEN
MR
Megan Ryan
SD
Shauna Doyle
11-13
OKT
2024
3
Fullført
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:42 (61%)
Stations
24:51 (32%)
Roxzone
5:36 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:50/km
-2.9%
12.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:55
-
SkiErg
4:23
58
Running 2
6:19
-
Sled Push
1:24
72
Running 3
5:52
-
Sled Pull
3:39
124
Running 4
5:58
-
Burpee Broad Jump
2:42
10
Running 5
6:25
-
Rowing
4:59
107
Running 6
5:59
-
Farmers Carry
1:19
11
Running 7
6:08
-
Sandbag Lunges
2:55
59
Running 8
6:09
-
Wall Balls
3:30
41
Running Total
46:42
57
Roxzone Total
5:36
54
Megan Ryan
Shauna Doyle
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