HYROX løpsanalyse: Miriam Slot & John Beskers - Amsterdam 01:07:06 | HyCoach

HYROX løpsanalyse: Miriam Slot & John Beskers

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:07:06
Rangering: #79
AG-rangering: #14
Kategori: DOUBLES · OPEN

Miriam Slot

John Beskers

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:41 (58%)

Stations23:34 (35%)

Roxzone4:56 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+6.7%13.8%

Splittider

Segment	Tid	Rangering
Running 1	3:10	-
SkiErg	3:51	33
Running 2	4:44	-
Sled Push	1:19	7
Running 3	4:50	-
Sled Pull	2:59	47
Running 4	5:07	-
Burpee Broad Jump	3:00	83
Running 5	5:09	-
Rowing	4:16	31
Running 6	5:14	-
Farmers Carry	1:31	103
Running 7	5:03	-
Sandbag Lunges	3:10	85
Running 8	5:27	-
Wall Balls	3:28	17
Running Total	38:41	34
Roxzone Total	4:56	53