HYROX løpsanalyse: Jay Williams & Sharon Williams - Amsterdam 01:08:19 | HyCoach

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HYROX løpsanalyse: Jay Williams & Sharon Williams

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Totaltid: 01:08:19
Rangering: #94
AG-rangering: #16
Kategori: DOUBLES · OPEN

Jay Williams

Sharon Williams

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:13 (56%)

Stations25:40 (38%)

Roxzone4:30 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+12.0%12.5%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	3:58	67
Running 2	4:36	-
Sled Push	1:45	227
Running 3	4:55	-
Sled Pull	3:57	246
Running 4	4:54	-
Burpee Broad Jump	2:38	34
Running 5	5:09	-
Rowing	4:34	124
Running 6	5:01	-
Farmers Carry	1:32	108
Running 7	5:09	-
Sandbag Lunges	3:27	133
Running 8	5:16	-
Wall Balls	3:49	88
Running Total	38:13	27
Roxzone Total	4:30	25