HYROX løpsanalyse: Anne Engelbrecht & Paul Myburgh - Amsterdam 01:19:42 | HyCoach

HYROX løpsanalyse: Anne Engelbrecht & Paul Myburgh

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · RSA

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Totaltid: 01:19:42
Rangering: #135
AG-rangering: #57
Kategori: DOUBLES · OPEN

Anne Engelbrecht

Paul Myburgh

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running50:16 (63%)

Stations23:54 (30%)

Roxzone5:38 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:17/km+11.3%13.2%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:05	129
Running 2	6:04	-
Sled Push	1:23	27
Running 3	6:36	-
Sled Pull	3:39	190
Running 4	6:30	-
Burpee Broad Jump	2:57	74
Running 5	6:45	-
Rowing	4:13	21
Running 6	6:30	-
Farmers Carry	1:15	15
Running 7	6:45	-
Sandbag Lunges	2:48	32
Running 8	6:57	-
Wall Balls	3:34	37
Running Total	50:16	208
Roxzone Total	5:38	117