HYROX løpsanalyse: Ayla Van Meel & Gilles Ackaert - Amsterdam 01:34:06 | HyCoach

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HYROX løpsanalyse: Ayla Van Meel & Gilles Ackaert

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:34:06
Rangering: #804
AG-rangering: #287
Kategori: DOUBLES · OPEN

Ayla Van Meel

Gilles Ackaert

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running52:38 (56%)

Stations34:18 (36%)

Roxzone7:15 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:35/km+10.6%3.2%

Splittider

Segment	Tid	Rangering
Running 1	6:38	-
SkiErg	4:30	323
Running 2	6:08	-
Sled Push	1:43	204
Running 3	6:24	-
Sled Pull	5:59	371
Running 4	6:44	-
Burpee Broad Jump	4:33	300
Running 5	6:38	-
Rowing	5:06	315
Running 6	6:34	-
Farmers Carry	1:48	230
Running 7	6:47	-
Sandbag Lunges	5:35	349
Running 8	6:48	-
Wall Balls	5:04	312
Running Total	52:38	238
Roxzone Total	7:15	257