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HYROX løpsanalyse: Viola Lauterjung & Tobias Grabow

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GER

Viola Lauterjung · Tobias Grabow

Totaltid: 01:43:04
Rangering: #915
AG-rangering: #331
Kategori: DOUBLES · OPEN

Viola Lauterjung

Tobias Grabow

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running58:56 (57%)

Stations36:15 (35%)

Roxzone7:58 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:22/km+7.7%13.9%

Splittider

Segment	Tid	Rangering
Running 1	5:10	-
SkiErg	4:25	294
Running 2	7:08	-
Sled Push	1:58	307
Running 3	7:19	-
Sled Pull	4:09	271
Running 4	7:22	-
Burpee Broad Jump	5:16	343
Running 5	7:40	-
Rowing	5:18	346
Running 6	7:27	-
Farmers Carry	1:47	221
Running 7	7:41	-
Sandbag Lunges	5:47	353
Running 8	9:12	-
Wall Balls	7:35	371
Running Total	58:56	313
Roxzone Total	7:58	288