HYROX løpsanalyse: Sharon Van Der Heide & Jip Boon - Amsterdam 01:24:11 | HyCoach

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HYROX løpsanalyse: Sharon Van Der Heide & Jip Boon

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:24:11
Rangering: #365
AG-rangering: #153
Kategori: DOUBLES · OPEN

Sharon Van Der Heide

Jip Boon

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running52:04 (62%)

Stations25:14 (30%)

Roxzone6:58 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:31/km+15.4%17.2%

Splittider

Segment	Tid	Rangering
Running 1	3:45	-
SkiErg	4:07	13
Running 2	5:57	-
Sled Push	1:43	523
Running 3	6:50	-
Sled Pull	2:59	63
Running 4	7:00	-
Burpee Broad Jump	3:21	86
Running 5	7:14	-
Rowing	4:45	116
Running 6	7:16	-
Farmers Carry	1:37	206
Running 7	6:52	-
Sandbag Lunges	3:11	233
Running 8	7:15	-
Wall Balls	3:31	89
Running Total	52:04	350
Roxzone Total	6:58	391