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Løpsanalyse
HYROX løpsanalyse: Gwen Jellema & Jolande Van Helbergen
HYROX Amsterdam — 11. oktober 2024
Amsterdam, Netherlands · DOUBLES · OPEN · NED
·
Totaltid
01:25:53
Rangering
#415
AG-rangering
#68
Kategori
DOUBLES · OPEN
GJ
Gwen Jellema
JH
Jolande Van Helbergen
11-13
OKT
2024
3
Fullført
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
52:44 (61%)
Stations
26:58 (31%)
Roxzone
6:16 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:36/km
+5.7%
11.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:41
-
SkiErg
4:35
271
Running 2
6:29
-
Sled Push
1:30
295
Running 3
6:41
-
Sled Pull
3:43
337
Running 4
6:55
-
Burpee Broad Jump
3:28
108
Running 5
6:57
-
Rowing
5:12
450
Running 6
6:59
-
Farmers Carry
1:50
395
Running 7
6:51
-
Sandbag Lunges
3:02
155
Running 8
7:16
-
Wall Balls
3:38
146
Running Total
52:44
370
Roxzone Total
6:16
277
Gwen Jellema
Jolande Van Helbergen
Hjem
Analyser
HYROX løpsanalyse: Gwen Jellema & Jolande Van Helbergen - Amsterdam 01:25:53 | HyCoach