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HYROX løpsanalyse: Sam Schoeman & Rick Van Manen - Amsterdam 00:58:39 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sam Schoeman & Rick Van Manen
HYROX Amsterdam — 11. oktober 2024
Amsterdam, Netherlands · DOUBLES · OPEN · NED
·
Totaltid
00:58:39
Rangering
#16
AG-rangering
#8
Kategori
DOUBLES · OPEN
SS
Sam Schoeman
RM
Rick Van Manen
11-13
OKT
2024
3
Fullført
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
33:45 (57%)
Stations
20:56 (36%)
Roxzone
4:03 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:13/km
+6.8%
12.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:56
-
SkiErg
3:24
2
Running 2
4:09
-
Sled Push
1:23
130
Running 3
4:18
-
Sled Pull
2:29
265
Running 4
4:23
-
Burpee Broad Jump
2:52
290
Running 5
4:25
-
Rowing
3:55
21
Running 6
4:33
-
Farmers Carry
1:11
61
Running 7
4:26
-
Sandbag Lunges
2:28
45
Running 8
4:37
-
Wall Balls
3:14
14
Running Total
33:45
25
Roxzone Total
4:03
35
Sam Schoeman
Rick Van Manen
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