HYROX løpsanalyse: Ruben Vergouwe & Jesper Schouten - Amsterdam 01:13:33 | HyCoach

HYROX løpsanalyse: Ruben Vergouwe & Jesper Schouten

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:13:33
Rangering: #350
AG-rangering: #166
Kategori: DOUBLES · OPEN

Ruben Vergouwe

Jesper Schouten

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:29 (60%)

Stations24:08 (33%)

Roxzone4:59 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:34/km+9.8%11.6%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	3:50	281
Running 2	5:15	-
Sled Push	1:27	247
Running 3	5:52	-
Sled Pull	2:24	200
Running 4	5:59	-
Burpee Broad Jump	3:13	431
Running 5	5:49	-
Rowing	4:10	120
Running 6	5:48	-
Farmers Carry	1:34	512
Running 7	5:46	-
Sandbag Lunges	3:07	325
Running 8	6:06	-
Wall Balls	4:23	706
Running Total	44:29	400
Roxzone Total	4:59	209