HYROX løpsanalyse: Paul Kane & Ben Ryan

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

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Totaltid: 01:14:15
Rangering: #511
AG-rangering: #184
Kategori: DOUBLES · OPEN

Paul Kane

Ben Ryan

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:55 (64%)

Stations21:21 (29%)

Roxzone5:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km+7.7%3.5%

Splittider

Segment	Tid	Rangering
Running 1	6:11	-
SkiErg	3:55	389
Running 2	5:39	-
Sled Push	1:31	353
Running 3	5:59	-
Sled Pull	2:33	320
Running 4	5:52	-
Burpee Broad Jump	1:19	1
Running 5	5:57	-
Rowing	3:55	18
Running 6	5:52	-
Farmers Carry	1:04	17
Running 7	6:05	-
Sandbag Lunges	3:30	534
Running 8	6:24	-
Wall Balls	3:34	152
Running Total	47:55	583
Roxzone Total	5:03	238

HYROX løpsanalyse: Paul Kane & Ben Ryan - Amsterdam 01:14:15 | HyCoach