HYROX løpsanalyse: Ilja Van Gorp & Michiel Van Gorp - Amsterdam 01:24:15 | HyCoach

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HYROX løpsanalyse: Ilja Van Gorp & Michiel Van Gorp

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:24:15
Rangering: #913
AG-rangering: #147
Kategori: DOUBLES · OPEN

Ilja Van Gorp

Michiel Van Gorp

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running50:12 (60%)

Stations27:31 (33%)

Roxzone6:36 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:17/km+9.3%6.0%

Splittider

Segment	Tid	Rangering
Running 1	6:14	-
SkiErg	4:23	809
Running 2	5:44	-
Sled Push	1:33	523
Running 3	5:51	-
Sled Pull	3:07	661
Running 4	6:06	-
Burpee Broad Jump	4:08	737
Running 5	6:28	-
Rowing	5:16	836
Running 6	6:41	-
Farmers Carry	1:47	719
Running 7	6:16	-
Sandbag Lunges	3:46	647
Running 8	6:56	-
Wall Balls	3:31	115
Running Total	50:12	650
Roxzone Total	6:36	652