HYROX Race Analysis: Jan Haveman & Barry Rahajaan - Amsterdam 01:28:18 | HyCoach

HYROX Race Analysis: Jan Haveman & Barry Rahajaan

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:28:18
Rangering: #729
AG-rangering: #27
Kategori: DOUBLES · OPEN

Jan Haveman

Barry Rahajaan

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running53:05 (60%)

Stations29:12 (33%)

Roxzone6:06 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:38/km+13.4%13.5%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:40	852
Running 2	6:13	-
Sled Push	1:49	820
Running 3	6:41	-
Sled Pull	3:28	772
Running 4	7:03	-
Burpee Broad Jump	3:45	646
Running 5	7:10	-
Rowing	4:46	718
Running 6	6:59	-
Farmers Carry	1:48	737
Running 7	7:03	-
Sandbag Lunges	4:13	743
Running 8	7:32	-
Wall Balls	4:43	779
Running Total	53:05	728
Roxzone Total	6:06	569