HYROX Race Analysis: Mickey Luckerhof & Romy Pluijmen - Amsterdam 01:07:15 | HyCoach

HYROX Race Analysis: Mickey Luckerhof & Romy Pluijmen

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:07:15
Rangering: #52
AG-rangering: #17
Kategori: DOUBLES · OPEN

Mickey Luckerhof

Romy Pluijmen

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:36 (54%)

Stations25:58 (39%)

Roxzone4:44 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+3.6%11.2%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	4:04	210
Running 2	4:36	-
Sled Push	1:45	309
Running 3	4:46	-
Sled Pull	3:17	283
Running 4	4:38	-
Burpee Broad Jump	3:16	251
Running 5	4:39	-
Rowing	4:47	428
Running 6	4:51	-
Farmers Carry	2:01	566
Running 7	4:46	-
Sandbag Lunges	3:05	129
Running 8	5:07	-
Wall Balls	3:43	159
Running Total	36:36	27
Roxzone Total	4:44	76