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HYROX løpsanalyse: Petr Prokes & Jana Mrkackova

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · CZE

Petr Prokes · Jana Mrkackova

Totaltid: 01:08:34
Rangering: #100
AG-rangering: #17
Kategori: DOUBLES · OPEN

Petr Prokes

Jana Mrkackova

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:06 (57%)

Stations25:01 (36%)

Roxzone4:31 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+4.8%11.7%

Splittider

Segment	Tid	Rangering
Running 1	3:27	-
SkiErg	4:13	355
Running 2	4:51	-
Sled Push	1:50	382
Running 3	5:03	-
Sled Pull	3:13	259
Running 4	5:00	-
Burpee Broad Jump	2:54	140
Running 5	5:01	-
Rowing	4:16	67
Running 6	5:12	-
Farmers Carry	1:30	192
Running 7	5:05	-
Sandbag Lunges	3:06	132
Running 8	5:30	-
Wall Balls	3:59	295
Running Total	39:06	56
Roxzone Total	4:31	48