HYROX løpsanalyse: Hidde Van Der Heijden & Danielle Ootes - Amsterdam 01:08:55 | HyCoach

HYROX løpsanalyse: Hidde Van Der Heijden & Danielle Ootes

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:08:55
Rangering: #104
AG-rangering: #33
Kategori: DOUBLES · OPEN

Hidde Van Der Heijden

Danielle Ootes

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:09 (58%)

Stations23:27 (34%)

Roxzone5:23 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+7.0%11.6%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	3:52	71
Running 2	4:58	-
Sled Push	1:36	150
Running 3	5:14	-
Sled Pull	2:28	16
Running 4	5:13	-
Burpee Broad Jump	2:56	153
Running 5	5:10	-
Rowing	4:27	183
Running 6	5:09	-
Farmers Carry	1:45	397
Running 7	5:19	-
Sandbag Lunges	2:33	27
Running 8	5:37	-
Wall Balls	3:50	224
Running Total	40:09	79
Roxzone Total	5:23	194