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HYROX løpsanalyse: Lianne Van Woudenbergh & Klaas Van Woudenbergh - Amsterdam 01:10:48 | HyCoach
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HYROX løpsanalyse: Lianne Van Woudenbergh & Klaas Van Woudenbergh
HYROX Amsterdam — 11. oktober 2024
Amsterdam, Netherlands · DOUBLES · OPEN · NED
·
Totaltid
01:10:48
Rangering
#134
AG-rangering
#21
Kategori
DOUBLES · OPEN
LW
Lianne Van Woudenbergh
KW
Klaas Van Woudenbergh
11-13
OKT
2024
3
Fullført
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:26 (54%)
Stations
27:43 (39%)
Roxzone
4:43 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:48/km
+2.8%
12.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:17
-
SkiErg
4:02
179
Running 2
4:49
-
Sled Push
1:37
171
Running 3
5:10
-
Sled Pull
3:18
293
Running 4
4:57
-
Burpee Broad Jump
4:13
509
Running 5
4:57
-
Rowing
4:23
132
Running 6
4:53
-
Farmers Carry
1:53
505
Running 7
4:57
-
Sandbag Lunges
3:00
107
Running 8
5:31
-
Wall Balls
5:17
577
Running Total
38:26
46
Roxzone Total
4:43
74
Lianne Van Woudenbergh
Klaas Van Woudenbergh
Hjem
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