HYROX løpsanalyse: Laura Southam & Danny Warner - Amsterdam 01:15:01 | HyCoach

HYROX løpsanalyse: Laura Southam & Danny Warner

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Totaltid: 01:15:01
Rangering: #243
AG-rangering: #113
Kategori: DOUBLES · OPEN

Laura Southam

Danny Warner

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:09 (63%)

Stations22:40 (30%)

Roxzone5:18 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+9.3%3.9%

Splittider

Segment	Tid	Rangering
Running 1	6:19	-
SkiErg	3:50	39
Running 2	5:43	-
Sled Push	1:54	429
Running 3	5:50	-
Sled Pull	2:41	57
Running 4	5:41	-
Burpee Broad Jump	2:24	23
Running 5	5:47	-
Rowing	4:00	9
Running 6	5:54	-
Farmers Carry	1:38	307
Running 7	6:15	-
Sandbag Lunges	2:46	58
Running 8	5:44	-
Wall Balls	3:27	41
Running Total	47:09	274
Roxzone Total	5:18	173