HYROX Race Analysis: Julie Rossell & Roger Limpens - Amsterdam 01:15:18 | HyCoach

HYROX Race Analysis: Julie Rossell & Roger Limpens

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

·

Totaltid: 01:15:18
Rangering: #171
AG-rangering: #83
Kategori: DOUBLES · OPEN

Julie Rossell

Roger Limpens

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:06 (60%)

Stations25:06 (33%)

Roxzone5:11 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km+9.1%10.6%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	4:18	430
Running 2	5:30	-
Sled Push	1:42	251
Running 3	5:44	-
Sled Pull	3:15	268
Running 4	5:49	-
Burpee Broad Jump	2:15	16
Running 5	5:47	-
Rowing	4:41	342
Running 6	6:05	-
Farmers Carry	1:33	239
Running 7	6:00	-
Sandbag Lunges	3:32	271
Running 8	6:06	-
Wall Balls	3:50	218
Running Total	45:06	200
Roxzone Total	5:11	145