HYROX Race Analysis: Kian Graham & Leah Golding - Amsterdam 01:17:07 | HyCoach

HYROX Race Analysis: Kian Graham & Leah Golding

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

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Totaltid: 01:17:07
Rangering: #220
AG-rangering: #80
Kategori: DOUBLES · OPEN

Kian Graham

Leah Golding

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:34 (60%)

Stations25:39 (33%)

Roxzone4:57 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km-1.4%8.9%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	4:11	320
Running 2	5:58	-
Sled Push	1:54	438
Running 3	6:16	-
Sled Pull	3:41	443
Running 4	6:03	-
Burpee Broad Jump	2:38	72
Running 5	6:11	-
Rowing	4:24	142
Running 6	5:54	-
Farmers Carry	1:50	477
Running 7	5:53	-
Sandbag Lunges	3:07	138
Running 8	5:53	-
Wall Balls	3:54	249
Running Total	46:34	252
Roxzone Total	4:57	107