HYROX løpsanalyse: Laura Keereweer & Alex Van Dun

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:20:58
Rangering: #464
AG-rangering: #214
Kategori: DOUBLES · OPEN

Laura Keereweer

Alex Van Dun

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running50:54 (63%)

Stations23:58 (30%)

Roxzone6:12 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:22/km+4.8%15.6%

Splittider

Segment	Tid	Rangering
Running 1	3:55	-
SkiErg	3:39	3
Running 2	6:16	-
Sled Push	1:35	133
Running 3	6:45	-
Sled Pull	2:43	70
Running 4	6:33	-
Burpee Broad Jump	3:35	365
Running 5	6:28	-
Rowing	4:14	57
Running 6	6:56	-
Farmers Carry	1:25	102
Running 7	6:34	-
Sandbag Lunges	3:07	136
Running 8	7:30	-
Wall Balls	3:40	130
Running Total	50:54	399
Roxzone Total	6:12	358

HYROX løpsanalyse: Laura Keereweer & Alex Van Dun - Amsterdam 01:20:58 | HyCoach