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HYROX løpsanalyse: Justin Venter - Sydney 01:25:52 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Justin Venter
HYROX Sydney — 27. juli 2024
Sydney, Australia · SOLO · OPEN · AUS
Totaltid
01:25:52
Rangering
#416
AG-rangering
#104
Kategori
SOLO · OPEN
JV
Justin Venter
27
JUL
2024
Fullført
2,953
HYROX Sydney
Sydney, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:40 (54%)
Stations
33:50 (39%)
Roxzone
5:27 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:50/km
+12.6%
15.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:51
-
SkiErg
4:22
233
Running 2
5:17
-
Sled Push
2:18
347
Running 3
6:03
-
Sled Pull
4:37
312
Running 4
6:18
-
Burpee Broad Jump
5:06
357
Running 5
6:06
-
Rowing
4:33
273
Running 6
6:07
-
Farmers Carry
2:02
372
Running 7
5:57
-
Sandbag Lunges
5:16
376
Running 8
7:03
-
Wall Balls
5:36
260
Running Total
46:40
544
Roxzone Total
5:27
362
Justin Venter
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