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HYROX løpsanalyse: Mark O’Brien - Sydney 01:32:35 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Mark O’Brien
HYROX Sydney — 27. juli 2024
Sydney, Australia · SOLO · OPEN · AUS
Mark O'Brien
Totaltid
01:32:35
Rangering
#529
AG-rangering
#71
Kategori
SOLO · OPEN
MO
Mark O’Brien
27
JUL
2024
Fullført
2,953
HYROX Sydney
Sydney, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:06 (49%)
Stations
40:31 (44%)
Roxzone
7:03 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:38/km
+15.4%
14.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:56
-
SkiErg
4:59
636
Running 2
5:12
-
Sled Push
2:28
444
Running 3
5:34
-
Sled Pull
6:37
632
Running 4
5:47
-
Burpee Broad Jump
5:48
475
Running 5
5:54
-
Rowing
5:20
643
Running 6
5:52
-
Farmers Carry
2:13
504
Running 7
6:00
-
Sandbag Lunges
4:59
322
Running 8
6:54
-
Wall Balls
8:07
569
Running Total
45:06
498
Roxzone Total
7:03
575
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