HYROX løpsanalyse: Emma Longworth - Sydney 01:11:29 | HyCoach

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HYROX løpsanalyse: Emma Longworth

HYROX Sydney — 27. juli 2024

Sydney, Australia · SOLO · OPEN · AUS

Totaltid: 01:11:29
Rangering: #9
AG-rangering: #2
Kategori: SOLO · OPEN

Emma Longworth

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:04 (53%)

Stations29:28 (41%)

Roxzone4:02 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km+4.7%11.7%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	4:54	78
Running 2	4:38	-
Sled Push	1:54	52
Running 3	5:04	-
Sled Pull	4:11	14
Running 4	4:48	-
Burpee Broad Jump	4:25	27
Running 5	4:53	-
Rowing	5:05	113
Running 6	4:51	-
Farmers Carry	2:04	142
Running 7	4:51	-
Sandbag Lunges	3:52	43
Running 8	5:35	-
Wall Balls	3:03	39
Running Total	38:04	20
Roxzone Total	4:02	8