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Løpsanalyse
HYROX Race Analysis: Sarah Williams
HYROX Sydney — 27. juli 2024
Sydney, Australia · SOLO · OPEN · GBR
Totaltid
01:24:51
Rangering
#122
AG-rangering
#15
Kategori
SOLO · OPEN
SW
Sarah Williams
27
JUL
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:33 (56%)
Stations
32:31 (38%)
Roxzone
4:51 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:57/km
+7.0%
16.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:40
-
SkiErg
4:34
12
Running 2
5:30
-
Sled Push
1:44
23
Running 3
6:09
-
Sled Pull
5:25
104
Running 4
6:15
-
Burpee Broad Jump
5:05
82
Running 5
6:44
-
Rowing
4:49
34
Running 6
6:22
-
Farmers Carry
2:13
226
Running 7
5:53
-
Sandbag Lunges
4:59
197
Running 8
7:05
-
Wall Balls
3:42
119
Running Total
47:33
205
Roxzone Total
4:51
79
Sarah Williams
Hjem
Analyser
HYROX Race Analysis: Sarah Williams - Sydney 01:24:51 | HyCoach