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HYROX løpsanalyse: Toni Sassine & Abraham Elzakhem
HYROX Sydney — 27. juli 2024
Sydney, Australia · DOUBLES · PRO · AUS
Toni Sassine
·
Abraham Elzakhem
Totaltid
00:59:32
Rangering
#5
AG-rangering
#2
Kategori
DOUBLES · PRO
TS
Toni Sassine
AE
Abraham Elzakhem
27
JUL
2024
Fullført
2,953
HYROX Sydney
Sydney, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:42 (55%)
Stations
23:11 (39%)
Roxzone
3:44 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:05/km
+6.7%
10.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:08
-
SkiErg
3:57
24
Running 2
4:00
-
Sled Push
1:38
13
Running 3
4:14
-
Sled Pull
3:47
9
Running 4
4:08
-
Burpee Broad Jump
1:42
1
Running 5
4:12
-
Rowing
3:53
6
Running 6
4:02
-
Farmers Carry
1:26
5
Running 7
4:16
-
Sandbag Lunges
3:00
8
Running 8
4:46
-
Wall Balls
3:48
15
Running Total
32:42
2
Roxzone Total
3:44
6