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HYROX Race Analysis: Ricky Kalisz & Jono O'Toole
HYROX Sydney — 27. juli 2024
Sydney, Australia · DOUBLES · OPEN · AUS
Ricky Kalisz
·
Jono O'Toole
Totaltid
01:03:33
Rangering
#50
AG-rangering
#20
Kategori
DOUBLES · OPEN
RK
Ricky Kalisz
JO
Jono O'Toole
27
JUL
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:04 (60%)
Stations
21:29 (34%)
Roxzone
4:05 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:46/km
+8.9%
12.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:21
-
SkiErg
3:48
69
Running 2
4:30
-
Sled Push
1:21
116
Running 3
4:59
-
Sled Pull
2:32
91
Running 4
4:49
-
Burpee Broad Jump
2:06
53
Running 5
4:56
-
Rowing
3:53
36
Running 6
5:00
-
Farmers Carry
1:28
127
Running 7
4:54
-
Sandbag Lunges
2:46
40
Running 8
5:39
-
Wall Balls
3:35
30
Running Total
38:04
72
Roxzone Total
4:05
63