HYROX løpsanalyse: Josh Smith & Guy Rudder - Sydney 01:10:12 | HyCoach

HYROX løpsanalyse: Josh Smith & Guy Rudder

HYROX Sydney — 27. juli 2024

Sydney, Australia · DOUBLES · OPEN · GBR

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Totaltid: 01:10:12
Rangering: #169
AG-rangering: #79
Kategori: DOUBLES · OPEN

Josh Smith

Guy Rudder

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:55 (61%)

Stations23:05 (33%)

Roxzone4:16 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+7.2%9.1%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	4:02	214
Running 2	5:04	-
Sled Push	1:13	29
Running 3	5:35	-
Sled Pull	2:15	36
Running 4	5:26	-
Burpee Broad Jump	2:54	248
Running 5	5:49	-
Rowing	3:59	73
Running 6	5:28	-
Farmers Carry	1:27	112
Running 7	5:26	-
Sandbag Lunges	3:00	102
Running 8	5:56	-
Wall Balls	4:15	235
Running Total	42:55	218
Roxzone Total	4:16	97