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HYROX løpsanalyse: Patrick Laba Sarkis & Zac Quinlan
HYROX Sydney — 27. juli 2024
Sydney, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:14:22
Rangering
#243
AG-rangering
#112
Kategori
DOUBLES · OPEN
PS
Patrick Laba Sarkis
ZQ
Zac Quinlan
27
JUL
2024
Fullført
2,953
HYROX Sydney
Sydney, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:50 (59%)
Stations
25:57 (35%)
Roxzone
4:40 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:29/km
-3.1%
7.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:32
-
SkiErg
4:26
384
Running 2
5:25
-
Sled Push
1:32
252
Running 3
5:34
-
Sled Pull
3:22
295
Running 4
5:44
-
Burpee Broad Jump
2:36
178
Running 5
5:53
-
Rowing
4:04
107
Running 6
5:38
-
Farmers Carry
1:33
185
Running 7
5:15
-
Sandbag Lunges
3:14
164
Running 8
5:52
-
Wall Balls
5:10
364
Running Total
43:50
245
Roxzone Total
4:40
178
Patrick Laba Sarkis
Zac Quinlan
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HYROX løpsanalyse: Patrick Laba Sarkis & Zac Quinlan - Sydney 01:14:22 | HyCoach