HYROX løpsanalyse: Dave Illman & Josh Ackerman - Sydney 01:25:20 | HyCoach

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HYROX løpsanalyse: Dave Illman & Josh Ackerman

HYROX Sydney — 27. juli 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:25:20
Rangering: #352
AG-rangering: #48
Kategori: DOUBLES · OPEN

Dave Illman

Josh Ackerman

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:02 (61%)

Stations27:25 (32%)

Roxzone5:57 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:30/km+48.1%22.2%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	4:10	307
Running 2	5:47	-
Sled Push	1:37	299
Running 3	5:44	-
Sled Pull	4:11	380
Running 4	5:50	-
Burpee Broad Jump	2:37	186
Running 5	6:00	-
Rowing	4:26	295
Running 6	7:05	-
Farmers Carry	1:42	288
Running 7	8:34	-
Sandbag Lunges	4:25	363
Running 8	8:50	-
Wall Balls	4:17	244
Running Total	52:02	375
Roxzone Total	5:57	342