HYROX løpsanalyse: Christopher Lay & Rui Gago - Sydney 01:58:42 | HyCoach

HYROX løpsanalyse: Christopher Lay & Rui Gago

HYROX Sydney — 27. juli 2024

Sydney, Australia · DOUBLES · OPEN · FRA

·

Totaltid: 01:58:42
Rangering: #415
AG-rangering: #62
Kategori: DOUBLES · OPEN

Christopher Lay

Rui Gago

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running73:31 (62%)

Stations36:57 (31%)

Roxzone8:18 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:11/km+9.9%49.8%

Splittider

Segment	Tid	Rangering
Running 1	5:34	-
SkiErg	4:47	417
Running 2	7:06	-
Sled Push	1:43	348
Running 3	7:44	-
Sled Pull	4:45	403
Running 4	7:53	-
Burpee Broad Jump	5:49	412
Running 5	7:50	-
Rowing	5:20	411
Running 6	8:32	-
Farmers Carry	2:20	412
Running 7	7:48	-
Sandbag Lunges	6:59	415
Running 8	21:08	-
Wall Balls	5:14	371
Running Total	1:13:31	417
Roxzone Total	8:18	397