HYROX løpsanalyse: Jenny Costa & Nadine Kharrat - Sydney 01:17:40 | HyCoach

HYROX løpsanalyse: Jenny Costa & Nadine Kharrat

HYROX Sydney — 27. juli 2024

Sydney, Australia · DOUBLES · OPEN · AUS

·

Totaltid: 01:17:40
Rangering: #140
AG-rangering: #46
Kategori: DOUBLES · OPEN

Jenny Costa

Nadine Kharrat

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:23 (60%)

Stations26:03 (34%)

Roxzone5:18 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+3.0%12.0%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	4:33	168
Running 2	5:37	-
Sled Push	1:32	249
Running 3	6:08	-
Sled Pull	4:33	370
Running 4	5:48	-
Burpee Broad Jump	2:36	12
Running 5	6:03	-
Rowing	4:55	268
Running 6	5:58	-
Farmers Carry	1:38	149
Running 7	5:47	-
Sandbag Lunges	2:54	85
Running 8	6:52	-
Wall Balls	3:22	417
Running Total	46:23	159
Roxzone Total	5:18	203