HYROX løpsanalyse: Emily Holmes & Nicole Roberts - Sydney 01:23:07 | HyCoach

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HYROX løpsanalyse: Emily Holmes & Nicole Roberts

HYROX Sydney — 27. juli 2024

Sydney, Australia · DOUBLES · OPEN · USA

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Totaltid: 01:23:07
Rangering: #284
AG-rangering: #110
Kategori: DOUBLES · OPEN

Emily Holmes

Nicole Roberts

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:38 (57%)

Stations29:34 (36%)

Roxzone6:00 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+0.6%10.1%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	5:01	481
Running 2	5:52	-
Sled Push	1:35	311
Running 3	5:55	-
Sled Pull	4:19	310
Running 4	5:58	-
Burpee Broad Jump	4:40	446
Running 5	6:09	-
Rowing	5:06	371
Running 6	6:02	-
Farmers Carry	1:54	395
Running 7	5:54	-
Sandbag Lunges	3:50	377
Running 8	7:07	-
Wall Balls	3:09	303
Running Total	47:38	197
Roxzone Total	6:00	319