HYROX løpsanalyse: Jo Davey & Dr Gitta Shah - Sydney 01:24:08 | HyCoach

HYROX løpsanalyse: Jo Davey & Dr Gitta Shah

HYROX Sydney — 27. juli 2024

Sydney, Australia · DOUBLES · OPEN · AUS

·

Totaltid: 01:24:08
Rangering: #308
AG-rangering: #31
Kategori: DOUBLES · OPEN

Jo Davey

Dr Gitta Shah

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:15 (56%)

Stations31:36 (38%)

Roxzone5:22 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+4.9%13.9%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	5:21	551
Running 2	5:45	-
Sled Push	2:14	550
Running 3	5:52	-
Sled Pull	4:03	228
Running 4	5:51	-
Burpee Broad Jump	4:25	408
Running 5	6:06	-
Rowing	5:23	490
Running 6	6:06	-
Farmers Carry	2:03	482
Running 7	6:02	-
Sandbag Lunges	4:45	515
Running 8	7:25	-
Wall Balls	3:22	423
Running Total	47:15	188
Roxzone Total	5:22	211