HYROX Race Analysis: Alice Kong & Trang Nguyen - Sydney 01:32:07 | HyCoach

HYROX Race Analysis: Alice Kong & Trang Nguyen

HYROX Sydney — 27. juli 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:32:07
Rangering: #458
AG-rangering: #175
Kategori: DOUBLES · OPEN

Alice Kong

Trang Nguyen

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:36 (59%)

Stations30:25 (33%)

Roxzone7:12 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:49/km+5.4%11.4%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	5:16	539
Running 2	6:27	-
Sled Push	1:28	175
Running 3	6:49	-
Sled Pull	4:21	321
Running 4	7:07	-
Burpee Broad Jump	4:09	345
Running 5	7:10	-
Rowing	5:17	463
Running 6	7:11	-
Farmers Carry	2:04	488
Running 7	6:48	-
Sandbag Lunges	3:41	334
Running 8	8:01	-
Wall Balls	4:09	542
Running Total	54:36	450
Roxzone Total	7:12	466