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HYROX løpsanalyse: Alana Smith & Tara Van Milligan - Sydney 01:33:14 | HyCoach
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HYROX løpsanalyse: Alana Smith & Tara Van Milligan
HYROX Sydney — 27. juli 2024
Sydney, Australia · DOUBLES · OPEN · GBR
·
Totaltid
01:33:14
Rangering
#472
AG-rangering
#183
Kategori
DOUBLES · OPEN
AS
Alana Smith
TM
Tara Van Milligan
27
JUL
2024
Fullført
2,953
HYROX Sydney
Sydney, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
53:21 (57%)
Stations
32:30 (35%)
Roxzone
7:28 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:40/km
+4.6%
9.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:12
-
SkiErg
5:05
501
Running 2
6:29
-
Sled Push
1:48
468
Running 3
6:50
-
Sled Pull
5:00
453
Running 4
6:48
-
Burpee Broad Jump
5:46
533
Running 5
6:54
-
Rowing
5:18
466
Running 6
6:42
-
Farmers Carry
2:08
512
Running 7
6:47
-
Sandbag Lunges
4:01
423
Running 8
7:43
-
Wall Balls
3:24
437
Running Total
53:21
423
Roxzone Total
7:28
487
Alana Smith
Tara Van Milligan
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