HYROX Race Analysis: Benjamin Hamer & Abigail Worswick - Sydney 01:10:51 | HyCoach

HYROX Race Analysis: Benjamin Hamer & Abigail Worswick

HYROX Sydney — 27. juli 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:10:51
Rangering: #69
AG-rangering: #38
Kategori: DOUBLES · OPEN

Benjamin Hamer

Abigail Worswick

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:50 (60%)

Stations23:53 (34%)

Roxzone4:13 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+20.9%13.3%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	3:51	12
Running 2	4:52	-
Sled Push	1:13	2
Running 3	5:10	-
Sled Pull	2:39	12
Running 4	5:25	-
Burpee Broad Jump	3:21	251
Running 5	5:25	-
Rowing	4:11	54
Running 6	5:32	-
Farmers Carry	1:22	22
Running 7	5:53	-
Sandbag Lunges	3:21	115
Running 8	6:37	-
Wall Balls	3:55	114
Running Total	42:50	116
Roxzone Total	4:13	46