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HYROX Race Analysis: Katie Walsh & Colm Murphy - Sydney 01:15:35 | HyCoach
Løpsanalyse
HYROX Race Analysis: Katie Walsh & Colm Murphy
HYROX Sydney — 27. juli 2024
Sydney, Australia · DOUBLES · OPEN · IRL
·
Totaltid
01:15:35
Rangering
#146
AG-rangering
#60
Kategori
DOUBLES · OPEN
KW
Katie Walsh
CM
Colm Murphy
27
JUL
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:24 (56%)
Stations
28:52 (38%)
Roxzone
4:25 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:18/km
+1.0%
7.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:28
-
SkiErg
4:16
215
Running 2
5:11
-
Sled Push
1:44
206
Running 3
5:20
-
Sled Pull
4:21
300
Running 4
5:16
-
Burpee Broad Jump
3:38
307
Running 5
5:27
-
Rowing
4:29
183
Running 6
5:32
-
Farmers Carry
1:36
120
Running 7
5:14
-
Sandbag Lunges
3:48
200
Running 8
5:58
-
Wall Balls
5:00
343
Running Total
42:24
103
Roxzone Total
4:25
69
Katie Walsh
Colm Murphy
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