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HYROX løpsanalyse: Peter Roache & Rebecca Oconnor - Sydney 01:20:04 | HyCoach
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HYROX løpsanalyse: Peter Roache & Rebecca Oconnor
HYROX Sydney — 27. juli 2024
Sydney, Australia · DOUBLES · OPEN · IRL
·
Totaltid
01:20:04
Rangering
#224
AG-rangering
#20
Kategori
DOUBLES · OPEN
PR
Peter Roache
RO
Rebecca Oconnor
27
JUL
2024
Fullført
2,953
HYROX Sydney
Sydney, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:20 (55%)
Stations
30:48 (38%)
Roxzone
5:02 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:32/km
+8.7%
11.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:18
-
SkiErg
4:16
206
Running 2
5:10
-
Sled Push
1:50
274
Running 3
5:32
-
Sled Pull
4:35
333
Running 4
5:39
-
Burpee Broad Jump
3:32
282
Running 5
5:38
-
Rowing
4:49
330
Running 6
5:42
-
Farmers Carry
1:53
309
Running 7
5:37
-
Sandbag Lunges
5:10
389
Running 8
6:47
-
Wall Balls
4:43
316
Running Total
44:20
160
Roxzone Total
5:02
174
Peter Roache
Rebecca Oconnor
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