hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Kye Flanagan & Eliza Spencer - Sydney 01:26:34 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Kye Flanagan & Eliza Spencer
HYROX Sydney — 27. juli 2024
Sydney, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:26:34
Rangering
#312
AG-rangering
#137
Kategori
DOUBLES · OPEN
KF
Kye Flanagan
ES
Eliza Spencer
27
JUL
2024
Fullført
2,953
HYROX Sydney
Sydney, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:36 (57%)
Stations
29:34 (34%)
Roxzone
7:27 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:12/km
+8.1%
14.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:19
-
SkiErg
4:13
170
Running 2
5:47
-
Sled Push
1:44
214
Running 3
6:08
-
Sled Pull
4:54
367
Running 4
6:24
-
Burpee Broad Jump
3:30
275
Running 5
6:31
-
Rowing
4:50
345
Running 6
6:22
-
Farmers Carry
1:48
270
Running 7
6:15
-
Sandbag Lunges
3:56
226
Running 8
7:53
-
Wall Balls
4:39
302
Running Total
49:36
294
Roxzone Total
7:27
378
Kye Flanagan
Eliza Spencer
Hjem
Analyser