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HYROX løpsanalyse: Ashley Hudson & Dean Hudson - Sydney 01:27:21 | HyCoach
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HYROX løpsanalyse: Ashley Hudson & Dean Hudson
HYROX Sydney — 27. juli 2024
Sydney, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:27:21
Rangering
#324
AG-rangering
#34
Kategori
DOUBLES · OPEN
AH
Ashley Hudson
DH
Dean Hudson
27
JUL
2024
Fullført
2,953
HYROX Sydney
Sydney, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
50:15 (57%)
Stations
31:40 (36%)
Roxzone
5:30 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:17/km
+7.8%
12.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:32
-
SkiErg
4:26
310
Running 2
5:57
-
Sled Push
1:32
84
Running 3
6:27
-
Sled Pull
3:48
184
Running 4
6:29
-
Burpee Broad Jump
4:35
407
Running 5
6:33
-
Rowing
4:35
227
Running 6
6:16
-
Farmers Carry
1:39
160
Running 7
6:25
-
Sandbag Lunges
5:01
381
Running 8
7:39
-
Wall Balls
6:04
406
Running Total
50:15
312
Roxzone Total
5:30
234
Ashley Hudson
Dean Hudson
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