HYROX løpsanalyse: Nicole Ilacqua & Jake Freeman-Duffy - Sydney 01:53:35 | HyCoach

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HYROX løpsanalyse: Nicole Ilacqua & Jake Freeman-Duffy

HYROX Sydney — 27. juli 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:53:35
Rangering: #428
AG-rangering: #190
Kategori: DOUBLES · OPEN

Nicole Ilacqua

Jake Freeman-Duffy

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running69:34 (61%)

Stations36:52 (32%)

Roxzone7:14 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:42/km+22.8%19.2%

Splittider

Segment	Tid	Rangering
Running 1	5:05	-
SkiErg	4:32	340
Running 2	7:36	-
Sled Push	2:19	407
Running 3	8:40	-
Sled Pull	5:11	391
Running 4	9:01	-
Burpee Broad Jump	6:11	426
Running 5	9:30	-
Rowing	4:49	340
Running 6	9:10	-
Farmers Carry	1:59	356
Running 7	9:20	-
Sandbag Lunges	6:10	418
Running 8	11:16	-
Wall Balls	5:41	394
Running Total	1:09:34	431
Roxzone Total	7:14	369