HYROX løpsanalyse: Liam King & Brett Aalders & 2 andre - Sydney 01:06:11 | HyCoach

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HYROX løpsanalyse: Liam King & Brett Aalders & 2 andre

HYROX Sydney — 27. juli 2024

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Totaltid: 01:06:11
Rangering: #9
AG-rangering: #9
Kategori: RELAY · OPEN

Liam King

Brett Aalders

Jason Sarkis

Greg Townsend

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:56 (50%)

Stations29:11 (44%)

Roxzone4:11 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+38.7%12.5%

Splittider

Segment	Tid	Rangering
Running 1	3:12	-
SkiErg	4:30	17
Running 2	3:32	-
Sled Push	0:50	1
Running 3	4:37	-
Sled Pull	4:25	15
Running 4	3:58	-
Burpee Broad Jump	3:01	8
Running 5	4:11	-
Rowing	4:22	17
Running 6	4:19	-
Farmers Carry	1:52	19
Running 7	4:54	-
Sandbag Lunges	5:33	21
Running 8	4:16	-
Wall Balls	4:38	12
Running Total	32:56	11
Roxzone Total	4:11	4