HYROX løpsanalyse: Ashrey Ranjit & Emilio Guttierres & 2 andre - Sydney 01:10:33 | HyCoach

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HYROX løpsanalyse: Ashrey Ranjit & Emilio Guttierres & 2 andre

HYROX Sydney — 27. juli 2024

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Totaltid: 01:10:33
Rangering: #14
AG-rangering: #14
Kategori: RELAY · OPEN

Ashrey Ranjit

Emilio Guttierres

Dean Jackson

Michael Matheson

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:24 (50%)

Stations30:20 (43%)

Roxzone4:53 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+26.7%18.1%

Splittider

Segment	Tid	Rangering
Running 1	2:51	-
SkiErg	3:57	4
Running 2	4:11	-
Sled Push	2:02	20
Running 3	4:15	-
Sled Pull	4:50	17
Running 4	4:38	-
Burpee Broad Jump	3:20	11
Running 5	3:51	-
Rowing	4:04	8
Running 6	4:52	-
Farmers Carry	2:02	25
Running 7	5:18	-
Sandbag Lunges	4:36	10
Running 8	5:32	-
Wall Balls	5:29	22
Running Total	35:24	15
Roxzone Total	4:53	13