HYROX løpsanalyse: Sharon Roberts & Lynette Dennis & 2 andre - Sydney 01:31:07 | HyCoach

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HYROX løpsanalyse: Sharon Roberts & Lynette Dennis & 2 andre

HYROX Sydney — 27. juli 2024

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Totaltid: 01:31:07
Rangering: #63
AG-rangering: #12
Kategori: RELAY · OPEN

Sharon Roberts

Lynette Dennis

Bettina Winter

Rebecca Ryan

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:23 (53%)

Stations36:20 (40%)

Roxzone6:29 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:03/km-14.2%15.4%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	5:08	31
Running 2	6:42	-
Sled Push	2:45	71
Running 3	5:22	-
Sled Pull	4:58	28
Running 4	5:43	-
Burpee Broad Jump	4:48	25
Running 5	5:52	-
Rowing	5:07	53
Running 6	6:55	-
Farmers Carry	2:09	75
Running 7	5:45	-
Sandbag Lunges	5:15	60
Running 8	7:39	-
Wall Balls	6:10	80
Running Total	48:23	70
Roxzone Total	6:29	65