HYROX løpsanalyse: Nicki Webster & Emma Mcdonough & 2 andre - Sydney 01:41:26 | HyCoach

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HYROX løpsanalyse: Nicki Webster & Emma Mcdonough & 2 andre

HYROX Sydney — 27. juli 2024

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Totaltid: 01:41:26
Rangering: #87
AG-rangering: #22
Kategori: RELAY · OPEN

Nicki Webster

Emma Mcdonough

Lorna Edwards

Melanie Ward

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:50 (52%)

Stations41:25 (41%)

Roxzone7:15 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:36/km+22.1%19.0%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:45	6
Running 2	6:47	-
Sled Push	3:09	88
Running 3	5:42	-
Sled Pull	4:46	23
Running 4	5:42	-
Burpee Broad Jump	8:11	87
Running 5	7:13	-
Rowing	5:19	67
Running 6	7:09	-
Farmers Carry	2:16	81
Running 7	8:17	-
Sandbag Lunges	7:17	89
Running 8	7:53	-
Wall Balls	5:42	68
Running Total	52:50	86
Roxzone Total	7:15	80