HYROX løpsanalyse: Huw Adamthwaite & Katie Johnson & 2 andre - Sydney 01:08:35 | HyCoach

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HYROX løpsanalyse: Huw Adamthwaite & Katie Johnson & 2 andre

HYROX Sydney — 27. juli 2024

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Totaltid: 01:08:35
Rangering: #16
AG-rangering: #15
Kategori: RELAY · OPEN

Huw Adamthwaite

Katie Johnson

Ashleigh Cumins

Beau Mccosker

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:39 (53%)

Stations26:58 (39%)

Roxzone5:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+21.6%12.8%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	4:27	28
Running 2	4:19	-
Sled Push	1:33	7
Running 3	4:27	-
Sled Pull	3:53	26
Running 4	4:52	-
Burpee Broad Jump	4:22	31
Running 5	4:34	-
Rowing	4:15	16
Running 6	4:21	-
Farmers Carry	1:35	15
Running 7	5:15	-
Sandbag Lunges	3:03	6
Running 8	5:28	-
Wall Balls	3:50	15
Running Total	36:39	20
Roxzone Total	5:03	31