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HYROX løpsanalyse: Rebecca Gauci & John Hesse & 2 andre
HYROX Sydney — 27. juli 2024
Sydney, Australia · RELAY · OPEN · AUS
·
·
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Totaltid
01:12:21
Rangering
#24
AG-rangering
#2
Kategori
RELAY · OPEN
RG
Rebecca Gauci
JH
John Hesse
DT
Dee Thompson
CO
Chris O’Keeffe
27
JUL
2024
Fullført
2,953
HYROX Sydney
Sydney, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:02 (53%)
Stations
30:12 (42%)
Roxzone
4:12 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:45/km
+8.9%
13.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:08
-
SkiErg
4:03
3
Running 2
4:30
-
Sled Push
2:15
52
Running 3
4:07
-
Sled Pull
4:41
50
Running 4
5:07
-
Burpee Broad Jump
5:23
50
Running 5
4:10
-
Rowing
4:39
52
Running 6
5:11
-
Farmers Carry
1:46
35
Running 7
4:54
-
Sandbag Lunges
3:39
19
Running 8
5:59
-
Wall Balls
3:46
13
Running Total
38:02
32
Roxzone Total
4:12
6
Rebecca Gauci
John Hesse
Dee Thompson
Chris O’Keeffe
Hjem
Analyser
HYROX løpsanalyse: Rebecca Gauci & John Hesse & 2 andre - Sydney 01:12:21 | HyCoach